No one knows when the first person started trying to relieve pain or discomfort in someone else’s body, but it probably happened early in human evolution, and from that point on, the history of massage began to be recorded. The Chinese are believed to have been the first to talk about it, around 5,000 years ago. Massage Center in Marina
The Japanese, perhaps imitating their main rival, revised it and created their own unique massage therapy techniques.
Massage practices are found in all cultures and ethnic groups. The ancient civilizations of Rome, Greece, China, Egypt, and Mesopotamia each created their own favorite forms and techniques. Massage Center in Marina
Hippocrates, generally recognized
Hippocrates, generally recognized as the “father of medicine,” wrote that “the physician must be experienced in many things, but certainly in frictions.” Although he was not a supporter of the more intense and lengthy treatments that were sometimes used at the time, Hippocrates believed that physicians should be familiar with rubbing techniques because of the effects they could have, especially on the skin and joints of the patient. Body. This was one of the first examples of what is known today as Swedish massage.
Centuries later, Ambrose Paré, official royal surgeon to the kings of France, is credited with returning to the practice of massage after the Renaissance. He advocated that having twisted and crooked muscles and bones would cause toxic fluids to spread and increase the body’s ability to heal.
Swedish practitioner of medicine and gymnastics
Many massage students today start with these massage techniques. forms of massage. These include deep tissue massage, sports massage, shiatsu, reflexology, hot stone massage, prenatal massage, craniosacral massage, and many more.
The lines that separate one type of massage from another have blurred as practitioners experiment with ways to improve their craft. The use of aromatherapy and essential oils has become almost standard practice for massage therapists at all levels.
The history of massage is not just a fascinating study; it continues to evolve. We can only imagine the techniques and achievements they will write a hundred years from now! Massage Center in Marina
Types of massage therapy
Our demands and desires have shifted due to the shifting dynamics of today’s lifestyles. In the old days, people had different lifestyles and the way of life was not very hectic. However, with increasing pressures and chaotic lifestyles, people are facing many problems that they did not face before.
Message therapy, even from a medical point of view, is considered the most effective and the best anti-stress. In some cases, it is even an essential part of complementary and alternative medicine. Massage therapy has a very broad scope and encompasses around 80 different types of therapy.
The basic goal of massage therapy is to relieve pain and relieve tension, pressure, etc.
The therapist applies several strokes of strong pressure to relax the pressure points, also called knots.
It is a well-known and recognized type of massage
It is a well-known and recognized type of massage. Another common type of massage that people are generally familiar with, as the name suggests, is that strong pressure is exerted from the fingers and hands-on specific areas of the patient’s body where the muscles and tissues are stretched or joined. The focus is on the parts of the muscle layers that lie deep within the skin.
For a Shiatsu massage, recurring and different pressures are exerted on the parts of the body, stabilizing the flow of energy. Spa in Marina
Reflexology (zone therapy) is an alternative medicine method that involves the practice of massaging or applying pressure to parts of the feet, or sometimes to the hands and ears, in order to promote a beneficial effect on other parts of the body. body or improve general health.
Thai massage is a type of Thai-style massage that consists of stretching and deep massage. This form of bodywork is usually done on the ground and the client wears comfortable clothing that allows him to move. No oil is used in Thai massage. An important part of the practice of Thai massage also includes yoga-like stretches, aimed at stimulating the body through a pumping action, which is related to the patient’s breathing.
Different techniques are required for different types of massage. For almost all massages, it is imperative to use your fingers and hands to perform them, but some types require the use of other parts of the body such as the elbows, feet, and forearms.