What Are Advantages and Disadvantages of a Massage Chair?

Nowadays, over 90 per cent of people are suffering from back, neck, as well as joint pain and that, is mostly due to having a stressful lifestyle, having to sit down for a long period of time as well as having incorrect posture. One of the best things that can reduce the pain when you are dealing with any of these conditions is a massage chair. One of the most recommended things by doctors is the massage treaty with a focus on the neck, back and legs to reduce the pain. But what a lot of people don’t realise is that massage chairs are not as expensive as they were back in the day. Nowadays there are ones that are budget-friendly that can suit just about anyone’s needs and budget.

Advantages of Massage Chairs:

Convenience

The first and simplest advantage of having a massage chair in your home is convenience. When you really think about it, when you are purchasing a massage chair you are investing all the money that you would spend on booking spa massages so you can have the same treatment in the comforts of your own home.

 

Reduce Pressure On Nerves

Having access to a massage chair in your home will reduce the pressure on your nerves. That is because your spinal nerves are going through your spinal cord and through the vertebrae. When you are walking all day when you are under pressure. Or have incorrect posture you are compressing your spores which lead to muscle pain, back pain as well as sciatica. Having a posture massage chair in your home will ensure that you correct your posture and put your spice back in the neutral position.

 

Relief from Stress

When you are facing the stress of everyday life it is very common that you are triggering other various health complications such as hair loss, high blood pressure, depression and so on. Having a massage chair in your house can help reduce stress and give you the reset that you need.

 

Muscle Relaxation

Unfortunately, the lifestyle that we are living puts an excessive strain on our muscles. When you don’t treat those strains, it can cause different conditions to develop. When you have a massage chair at your house then you will be able to relax your muscles and decrease the chances of having something more severe.

 

It Helps Your Posture

One of the most common reasons why people have bad posture is because they are experiencing pain. It also means that you probably have decreased mobility. Massage chairs are great for it as they will decrease muscular pain and keep your body in a straight position.

 

It Can Lighten Up Your Mood

For those who suffer from a lot of stress as well as anxiety and depression, a massage chair can be beneficial to your mental health. These chairs will act as stress busters and they will help increase the endorphin levels as lower the cortisol ones.

 

Digestion Improvement

What a lot of people don’t realise is that a massage chair can also stimulate your organs and improve their performance. The vibrations will improve your circulation and help your organs reach the optimal levels and process the food. It will also simulate something called the parasympathetic system which will increase your digestive system.

 

Improves Blood Flow

As we have mentioned above one of the things a massage does is improvising your blood flow. When you are increasing your blood flow you are reading the toxins that are causing you pain. You will have a better immune system as well as have healthier-looking skin.

Disadvantages of Massage Chair

When it comes to disadvantages, you have to understand that there are some for everything out there. The main reason why people choose not to purchase a massage chair is because of how much it costs. But what they don’t know is that they come in various forms. So, many different types and grade levels exist that you will be able to fit just about anyone’s budget. Another thing why people stray away from this decision is because they don’t have that much space in their house and sometimes, they are quite hard to assemble on the spot. On top of that, chairs like that often target just one area of the body. While it can work on your backside of the body it can’t work on the front and for that, you will still have to go to a professional massage place. Even though a lot of companies strive to be as body positive as possible, there is a weight maximum on these chairs. That means that if you are over a certain weight, you won’t be able to use the chair.

 

As you can see, there are so many different benefits that come with purchasing a massage chair for your house. But as we have said just like with anything that you are purchasing it will have its pros and its cons. After you have reviewed this list, we hope that you will be able to make a clever decision that will bring you the most benefits.