What is massage therapy? Curative practice of touch and movement

What is massage therapy? The curative practice of touch and movement

What is massage therapy anyway? One thing we can say for sure is that it has become a growing profession. A few decades ago, I hadn’t even heard of massage therapy. But since then, interest has grown tremendously. Even insurance companies understand and recognize the benefits of a qualified massage therapist. Indian Massage in Tecom

The term massage therapy is used to discuss health and healing practices that involve touch and movement. It is a profession in which the therapist applies certain manual techniques and can apply them in complementary therapies. These techniques, when applied, are only intended to try to positively affect the health and well-being of the client. Indian Massage in Tecom

So where does massage therapy come from?

It is very likely that the word massage comes from the Greek word ‘Massein’ which means ‘to knead’ or from the Arabic word ‘mash’ which means ‘to squeeze gently. Massage is the most ancient type of physical therapy known to man. It dates back to the earliest Chinese medical manuscripts around 400 BC. Hippocrates was known to advocate massage. He was also known as “the father of medicine” and was born in the 5th century. It was used and written in Roman times, and history has recorded that Julius Caesar received massages to help relieve neuralgia.

Massage therapy dates back thousands of years. Ancient writings from many cultures referred to the term massage.

They included:

Ancient Greece

Ancient Rome

porcelain

Japan

Egypt

Indian subcontinent

In the United Arab Emirates, massage therapy became popular for a variety of health reasons around the mid-19th century. Massage treatment went out of popularity in the 1930s and 1940s. This was due to scientific and technological advances in medical treatments. Interest in massage therapy was revived in the 1970s. Athletes were the primary users of this form of therapy at the time.

There are more than 80 types of therapeutic massages. Most of the time what happens is that when people find a method or two that they like, they usually stick with their doctor who uses that form of therapy. Then there are times when people find a particular massage therapist who makes them feel comfortable and that person will remain a loyal customer of that particular massage therapist.

The first thing that will happen is that the masseur will review your symptoms and needs. They will then ask you questions about your problem and your conditions. Indian Massage in Tecom

Indian Massage in Tecom

Massage techniques are used to aid with a range of issues, including:

reduce tension and pain

improve blood circulation

Muscles are relaxed, and a sense of well-being and relaxation is achieved.

Massage therapy is really a practical manipulation of the soft tissues and joints of the body. Soft tissues include:

muscular

skin

tendon

associated fascia

ligaments

joint capsules

Although it greatly affects the muscles just under the skin, the benefits of massage therapies can also reach the deeper layers of the muscles and possibly even the organs themselves. Massage also stimulates blood circulation and helps the lymphatic system (which works alongside the circulatory system), this helps to remove waste from the body.

The goal of massage therapy is to prevent, develop

The goal of massage therapy is to prevent, develop, maintain, rehabilitate or increase physical function or relieve pain. It is also a clinically oriented health option with clear results in relieving a number of discomforts including stress, overuse of muscles, and many other chronic pain syndromes. If used early enough after accidents involving trauma and injury, massage therapy can significantly reduce the development of painful muscle patterns.

The masseur will press, stroke, rub to try to manipulate muscles and other soft tissues, paying special attention to muscles and pressure points. Press and kneading different areas of the body to relieve pain, relax, stimulate and tone the body. This will often happen by using various pressures and movements. The therapist uses the hands, fingers, shapes, elbows, and sometimes the feet.

In order to relax soft tissues, help increase the supply of blood and oxygen to the massaged areas, reduce tension, relax muscles, reduce pain and provide a feeling of well-being and relaxation. Vietnam Massage in Al Barsha

The following are some of the most popular styles of massage:

Swedish

Deep tissue

Breaking point

Reflexology

Because “massage” is so fashionable these days, you should only get a massage from someone who utilizes the term “massage” (MT). This person has completed a diploma program at a recognized school and passed an exam. When looking for a qualified therapist, look for someone who uses Massage Therapist (MT) or Registered Massage Therapist (RMT) as their title.

When is massage therapy not the right treatment?

If you have certain circulatory conditions (such as phlebitis), infectious diseases, certain forms of cancer, heart problems, certain skin conditions, or any inflamed or infected tissue, be sure to consult your doctor before starting. any massage program. An experienced masseur will also be able to tell you when a message is not indicated.