With the recognition of the fact that vegans may need to consume abundant sources of nutrients, vegan diets are based upon plant foods. This means they can contain certain amounts of vitamins, minerals, and…
The science behind longevity is a fascinating field, and there are several theories that seem to point towards a healthier lifestyle as the key to staying fit for longer. We all want to live…
Lentils are an important part of the legume family. They seem like small beans that are produced in pods. Lentils come in green, black, red, and brown varieties. They also comprise high levels of…
The outbreak of COVID-19 has made facemasks the first choice for people to protect them against COVID-19. No doubt, the masks have been the easiest and pocket-friendly solution for protection against COVID, not only…