My hometown is reeling from an outbreak of the South African variant of COVID which is highly infectious However, I’m convinced that we can reduce the negative effects of anything that happens in our lives if minimize the attention we pay to it AND we can amplify the consequences of anything we give our attention to. Let’s make kindness more infectious by briansclub understanding the options that are we have.
Make a point of focusing on love Rather than FearThere are two primary motivational forces such as fear and love. If we are scared, we pull back from life. If we are in love with someone, we feel open to everything that life can offer us with enthusiasm, passion and acceptance. First, we must learn to love ourselves.
The feeling of LOVE is positive emotions such as happiness satisfaction, and contentment.
Fear refers to the sensation of negative emotions such as anxiety, anger, guilt and hatred. It is usually described as false experiences appearing Real. It’s easy to realize that briansclub new domain fear is more prevalent than actual fear when you look at all the instances when you’ve been afraid of something.
There are many things that we could focus our attention in order to be healthy and perform good, just as there are plenty of unknowns that make us go on a wild ride full of anxiety and fear. The first thing you need to ask yourself is “What outcomes do I need to pursue and which of the two choices above will get me closer to my goals?”
Self-love and self-care
Being honest with yourself is a foundational pillar to health and safety. There are numerous services that can assist you. You are likely to know your needs better than anyone else. Be sure to take care of your safety, follow protocols and reduce stress by feeding your mind, body and soul with the right nutrition. You are in charge of your own life, which means you can be in charge and put all your attention on you.
There is no control over what other people do. This can be unproductive to spend your time and energy dealing with their actions. If you don’t have authority over others, it’ll just make you mad.
How can you show kindness even it’s not your style? it
The stress of life is real! Believe me when I say that I’ve been on the COVID conflict rollercoaster more times in family and neighbor conflicts than I’d like to admit. However, I’ve also moved through it unharmed, stronger and more confident in my resolution skills. It’s possible for you to, too. It’s a shift in mindset that can be difficult to implement. Here are some guidelines for being kind even in times when you’re not sure about it.
Be aware that everyone is fighting an extremely difficult fight
What you see of someone’s life is the top of the iceberg. It is impossible to know what’s underneath and your assumptions will most likely be wrong. Realizing that everyone struggles with some aspect or another of their lives, whether they’re grieving for what happened, fearing for the unknown or trying to get better is a great help to us all. It can help us have compassion for them rather than trying to control them or creating up stories.
Offer assistance
What could you do to assist? You could help with running an errand or serve a meal to those in need.
Share Hope
COVID breeds conflict in the workplace, and in the communities we spend time in-person or on the internet. Hope can be infectious. It is our job to help others realize that this too will pass and that we’ll become stronger as individuals and human beings as a result.
The ability to be kind can also spread. Imagine what might occur if kindness was more prevalent in our interactions with other people and in our conversations with others, on the internet as well as in our thoughts?
