Today every second person wants to be fit and look young, and that’s a human tendency to maintain their body and outer personality. As a result, people spend half of their incomes firstly on good food, which includes junk and fast foods, and then spend thousands on gyms. Some people who are more eager to reduce weight and have the resources to spend are hiring personal trainers and dietitians to guide & instruct them personally.
But it’s a constructed notion and believes that one can only reduce weight by going to the gym and doing strict diets and exercises. It’s not always true; some people effectively reduce their weight by controlling their junk food habits and adding up healthy eating habits at home.
There are many food products, specifically homemade food; some of them can be cooked at home or ready-to-eat things like oats, granola, protein powders, cornflakes, dry fruits, and gluten-friendly foods, keto-based food products, and so on. They can surely help you in reducing your belly fat.
Moreover, these days people are becoming more health-conscious. And it makes them more aware of the healthy food products, homemade recipes, and drinks that can significantly help belly reduction.
And this is what we will discuss in this article, some of those very effective homemade morning drinks for weight loss which you can easily make. And adding these simple beverages to your diet can highly affect your weight and is suitable for overall health.
Here are 12 Best Homemade Drinks to Lose Belly Fat
1. Green Tea
It is one of the best drink for weight loss. It is also very feasible and easy to make at home with no fancy other ingredients. You can take green tea at any time of day. In the morning, pre or post your breakfast meal is still the best time to drink them. Green tea also has many other health benefits for which you can consume it.
Also Read: Benefits of Drinking Honey Milk
2. Honey-Cinnamon Water
Cinnamon is one of the essential spices in Indian kitchens. It has multiple health benefits, including boosting metabolism, making digestion healthy, and helps in weight loss. In addition, it’s a simple drink. You need to add 1 tbsp cinnamon into warm water and put honey with it.
3. Apple Cider Vinegar
Apple cider vinegar is an intelligent and active choice for weight loss. It is a smooth drink to improve digestion, is an excellent bile stimulant, and keeps pH levels in the stomach balanced, which helps in reducing belly fat.
4. Peppermint Tea
It is another drink that helps improve digestion and ultimately helps reduce belly fat. You can easily find peppermint tea at stores or online platforms. Peppermint leaves are very healthy and suitable for many health issues.
5. Celery Juice
Celery is another best homemade drinks to reduce your weight effectively. Celery or parsley very much helps in relieving bloating and inflammation in the stomach. Its fresh and natural content acts as a diuretic preventing bloating and water retention situations. It is also effortless to make; add water and celery and blend it.
6. Wheatgrass & Grapes Drink
Wheatgrass is a superfood that has many nutrients good for overall health and, of course, for weight loss. It has high levels of enzymes that are effective for weight loss treatment. Also, it helps in boosting metabolism and prevent bloating issues. First, you need to chop wheatgrass and blend it in water. Then, add pepper and salt as per the taste.
Also Read: Benefits of Drinking Purified Water
7. Vegetable Juice
Many vegetables are an excellent dietary fiber source that keeps us fuller for a long time and helps us to avoid unhealthy and untimely eating habits. Thus, you can choose any of your favorite vegetables like spinach, kale, carrot, tomato, or beetroot and blend them thoroughly.
8. Fenugreek Drink
Fenugreek, known as Methi in Hindi, is very beneficial in curing many issues like diabetes, reduces inflammation, heart risks, and blood pressure, weight management, and so much more. Just soak 2 tbsp of fenugreek seeds in a cup of water overnight. And drink the water in the morning but an empty stomach.
9. Coconut Water Drink
We generally consume coconut water in severe conditions like dengue, malaria, or when the body needs instant energy. Thus, it has some very powerful elements that can help keep the stomach in a good digestion state, eventually helping in weight reduction.
10. Tomato and lime drink
As another most convenient weight loss, you can blend tomatoes, add some lime juice, with salt as per taste, and pinch of black pepper powder. Stir and enjoy this delicious and tangy drink and shrink up your belly quickly.
11. Pineapple Juice
Pineapple is a very wholesome fruit that contains essential enzymes known as bromelain, and it helps in maintaining metabolism and burns fat speedily. You make it by blending pineapple pieces with water.
12. Honey and Lemon
This is one of the most common remedies for weight loss. Many people already must have known about the honey lemon water benefits and how it helps in reducing belly fat. In addition, lemon’s antioxidant properties make it a best homemade drinks for weight loss. Just boil or lukewarm 1 cup of water, add lime juice, add honey, and drink on an empty stomach.
So, here are some easiest and very effective drinks that you can drink to lose inches at the quickest. And you don’t need to do any strict diets or do any overtime gym. You can only keep a regular habit of doing yoga or exercise or even running for an hour and taking these drinks in your diet plan. Just by doing this, you can lose good inches of your belly and look fabulous and stunning.
